See how other people lost weight

See how other people lost weight !

Condensed data

name:

Norman

initial:

target:

last results:

Weight:	300 lb / 136 kg
Height:	72" / 1.83 m
BMI:	40.7

Started on Jan 10, 2000
Danish Diet

Weight:	90 kg

BMI:	26.9

Weight:	271 lb / 123 kg

BMI:	36.8

on Jan. 23, 2000
total weight loss = 13 kg

month/day	weight		BMI
month/day	lb	kg	BMI
1/10/2000	(300)	136	40.7
1/14/	(278)	126	37.7
1/20/	(275)	125	37.4
1/23/	(271)	123	36.8
end of Danish Diet

Norman's comments

Friday Jan 14, 2000 – I am now day 5 of the Danish Diet, I have lost 10Kgs.

There is not a lot of physical difference, but I feel better, and intend to pursue it.

Thus far I am still constantly hungry, but it helps to see the initial results. I was 136 Kg. I'm now 126 Kg.

Thursday, Jan 20, 2000 – After 10 days I now weigh 125 Kgs, and yes my clothes feel more comfortable, as you know for my height I have a long way to go, I think I would be at a desirable weight if I reduced to 90 Kgs. Three more day's to go.
Sun Jan 23, 2000 – Well, I have stuck to the Danish Diet for the duration 13Days.

I have lost 13Kgs. I was 136Kgs, now I'm 123Kgs. I intend to loose until I'm 90Kgs.

Doris knows what she is talking about. In my opinion, to be successful, you need two parties to assist you. Doris to prescribe, & someone to prepare the food. Thank you. I'll keep in touch.

1/24/2000

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