Free tips for losing weight 

	WHAT to drink for losing weight...
	• Drink 6-8 glasses of water every day !
	Can be tap, plain, mineral, sparkling. I just love mineral sparkling water! This improves your bowel, reduces the "hunger" sensation, and hydrates your skin. Your skin will look much better after the first weeks! Don't believe the slogan "water makes me fat". Beside being stupid... you might get into serious troubles with your kidneys.
	• Drink ONLY natural juices, freshly squized!
	Don't drink Coca Cola, Pepsi, Spite etc. during the diet. Even lite or light versions. I thought this was not possible for me to achieve. Now... I don't even LIKE them anymore! Nothing compares to the the smell of a fresh natural fruit juice! Not speaking about health...