Read books about weight loss issues, nutrition and recipes

The Negative Calorie DietTM is based on scientific research and more than 100 foods requiring your body to BURN more calories processing them through your digestive system than the actual calorie content of the food itself. This results in your body burning up the excessive stored fat! Included in Negative Calorie DietTM e-book (equivalent to 80 pages of text):
  • Foods that SPEED UP your metabolism. Dieting means eating smarter!
  • Some little known information about exercise. A study revealed that as little as THREE exercises will firm up and tone 85% of our body's muscles. The e-book details these three exercises and how to perform them the right way!
  • Workbook section – deals with Goal Setting... what is it? The Workbook shows you how to set goals for burning fat, losing weight, speeding up your metabolism and getting in shape! We discuss how to get rid of your bad habits... We give you tips on starting fresh and getting healthy!
  • Hyperlinks to some of the best sources of health and fitness information on the World Wide Web! Open the e-book, click on a link while you're online and your browser takes you there instantly while your e-book is still open! 
  • Cookbook section – reveals mouthwatering recipes to assist you in burning fat and losing the weight. Who says eating healthy can't taste GREAT? 
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March 2003
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