Read books about weight loss issues, nutrition and recipes
The Negative Calorie DietTM
is based on scientific research and more than 100 foods requiring your
body to BURN more calories
processing them through your digestive system than the actual calorie content
of the food itself. This results in your body burning up the excessive
stored fat! Included in Negative Calorie
DietTM e-book (equivalent
to 80 pages of text):
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Foods that SPEED UP your metabolism. Dieting means eating smarter!
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Some little known information about exercise.
A study revealed that as little as THREE exercises will firm up and tone 85% of our body's muscles. The e-book details
these three exercises and how to perform them the right way!
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Workbook section – deals with Goal Setting...
what is it? The Workbook shows you how to set goals for burning fat, losing
weight, speeding up your metabolism and getting in shape! We discuss how
to get rid of your bad habits... We give you tips on starting fresh and
getting healthy!
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Hyperlinks to some of
the best sources of health and fitness information on the World Wide Web!
Open the e-book, click on a link while you're online and your browser takes
you there instantly while your e-book is still open!
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Cookbook section – reveals
mouthwatering recipes to assist you in burning fat and losing the weight.
Who says eating healthy can't taste GREAT?
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